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Dover Venue - Inspire Fitness Factory

All classes at our Dover venue are pay as you go or membership payments. 
All courses at our other venues are offered in 5 week courses. View the timetable for all other venues here and venue details here.
Private and Group Sessions
 
Private 1.1 or 1.2 prices vary between venues and instructors, contact us for more information.
Group sessions for 5 people or more cost £15 pp for 75 minutes.
Classes can be tailored to suit your group and celebration. Private group classes can use up to two pieces of equipment.
Are you a beginner?
 
Contact us now
for the next available taster session dates. Just let us know which venue and class type you are interested in. Taster sessions cost £5.

To book, please head over to our 'book classes' page

Timetable

for Inspire Fitness Factory (Dover Venue) 

Please view our Venues page for directions, parking and more venue details

Mondays

6pm - Beginner Pole (Beginners moves and combinations on static pole. 60 minutes.)

7.15pm - Beginners Aerial Hoop (Beginners moves and combinations. 60 minutes.)

Tuesdays 

6pm - Intermediate/Advanced Aerial Hoop (Intermediate to Advanced moves and combinations. 60 minutes.)

7.15pm - Beginners Aerial Silks (Beginners moves and combinations. 60 minutes.)

8.15pm - Intermediate/Advanced Aerial Silks (Intermediate and Advanced moves and combinations. 60 minutes.)

Wednesdays

7pm - No class at the moment. Beginner and Intermediate hoop starting soon.

8.15pm - Beginner Pole (Beginners moves and combinations on static pole. 60 minutes.)

Thursdays

4.30pm - Children's Aerial Fitness, ages 6+. School term time only. (A 60 minute class, taught by a qualified primary school teacher and fitness professional, With up to date safeguarding and prevent training and DBS check.
Learn to use different types of equipment including aerial hoop, hammock and silks.)

 

6pm - Pole Flow (A 60 minute mixed ability class learning transitions and how to keep 'the flow'. This class is planned according to the ability level of the participants booked on. Floor and pole work.)

7pm - Intermediate/Advanced Pole (Intermediate and Advanced moves and combinations including spinny pole. 60 minutes.)

8pm - Stretch and Flexibility (A 60 minute session working on flexibility. This class is for all levels, there will be options available for all exercises and stretches. The main part of this session will be floor work, working on active flexibility and strength. Each week the class focuses on two main body parts, e.g. back and legs or shoulders and legs. This changes each week.)

Fridays

 

1.1 and small group classes from £30 per hour for up to two people. Please ask for more details.

Saturdays

 

12th October- 10am - Adult and child pole and hoop

26th October - 10am - Mixed Aerial Silks

Every Saturday (apart from 19th October)

11.15am - Pole and Hoop Practice Session (Take part in the warm up and then practise. You are only permitted to use the equipment that you attend classes in, you are only permitted to attempt moves that you have been taught. No instruction or moves taught in this class. The instructor will be practicing too. 60 minutes.) Silks can be practised in some classes, please ask.

Private sessions available from 12.15pm

Sundays

No timetabled classes. Private sessions available, please contact us for details. 

Pricing

for Inspire Fitness Factory (Dover Venue) 

All other venues run 5 week courses costing from £50. Please see the prices & dates page for details.

Opt for a membership and save! Membership 4 works out at £5 per class! 

Pay As You Go

Each individual class costs £11, payable on booking via TeamUp. (Online booking system.) Pay for individual classes with no commitment. Cancel a class booking up to 24 hours before the class and receive a class credit. Cancel with less than 24 hours notice, you will be charged full price. Only available at the Dover studio.

Membership 1

Dover Membership 1, £45 per month, 5 classes per month 

Includes 5 classes per month at the Dover studio only. Classes are booked online. This is a recurring membership, payment will be taken on the same date each month via direct debit. The date will be the same day of the month as your original sign up. There is no time commitment with this membership, e.g.1 year. However, you must give 30 days notice to cancel your membership.

Cancel a class booking up to 24 hours before the class for no penalty. Cancel with less than 24 hours notice, one of your class entitlements for the month will be used. Only available at the Dover studio.

£45.00 per month

Membership 2

Dover Membership 2, £55 per month, 7 classes per month 

Includes 7 classes per month at the Dover studio only. Classes are booked online. This is a recurring membership, payment will be taken on the same date each month via direct debit. The date will be the same day of the month as your original sign up. There is no time commitment with this membership, e.g.1 year. However, you must give 30 days notice to cancel your membership.

Cancel a class booking up to 24 hours before the class for no penalty. Cancel with less than 24 hours notice, one of your class entitlements for the month will be used. Only available at the Dover studio.

£55.00 per month

Membership 3

Dover Membership 3, £80 per month, 12 classes per month 

Includes 12 classes per month at the Dover studio only. Classes are booked online. This is a recurring membership, payment will be taken on the same date each month via direct debit. The date will be the same day of the month as your original sign up. There is no time commitment with this membership, e.g.1 year. However, you must give 30 days notice to cancel your membership.

Cancel a class booking up to 24 hours before the class for no penalty. Cancel with less than 24 hours notice, one of your class entitlements for the month will be used. Only available at the Dover studio.

£80.00 per month

Membership 4

Dover Membership 4, £100 per month, 20 classes per month 

Includes 20 classes per month at the Dover studio only. Classes are booked online. This is a recurring membership, payment will be taken on the same date each month via direct debit. The date will be the same day of the month as your original sign up. There is no time commitment with this membership, e.g.1 year. However, you must give 30 days notice to cancel your membership.

Cancel a class booking up to 24 hours before the class for no penalty. Cancel with less than 24 hours notice, one of your class entitlements for the month will be used. Only available at the Dover studio.

£100.00 per month